It is important to pay attention to changes in your body, take charge of your health and take care of your life. AABCA encourages women to learn about breast health and breast cancer. Do not ignore changes in your breasts or delay seeing a healthcare provider if you find a problem. Review our Breast Cancer 411 link for more information. Learn how to do a Breast Self-Exam (BSE) with this video. Recognize these early signs and symptoms of breast cancer, seek help and medical attention. Your breasts depend on you.